Where’s the Joy in a Sad Story?: Comic Relief and Spiritual Wellness

well done comic relief is my saving grace. in the climax of a story when the protagonists are in high stress and alert–often a joke allows the pent up tension, a cooling pressure valve release. maybe it’s the writers’ mercy or providence’s grace that we are able to hold multiplicity in our bodies and undulate between alert and ease. let’s explore the art of “joy relief” as a spiritual practice in the stories of our lives so we may be equipped and capable of thriving.

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